Explaining The Healing Crisis That You Experience During Detoxification

Experiencing a Healing Crisis

Are you experiencing a healing crisis? It is not uncommon for individuals to suffer from detoxification  reactions when they begin a program of natural healing.  This is classically referred to as a healing crisis and occurs when the body is expelling toxins into the different systems of the body.  The healing crisis is a normal process that toxic individuals will often encounter on their path to getting well.

The medical term for healing crisis is the “Herxheimer Reaction.”  This occurs when the cells release toxins into circulation but the elimination organs (skin, lungs, liver, kidneys, bladder & GI tract) are not able to eliminate them quickly enough.  The toxins remain in circulation and can effect the brain stem region leading to nausea, poor coordination, headaches, fatigue, malaise, fever, etc (1, 2).

Microbial Die-Off and the Healing Crisis:

Another common cause of the healing crisis has to do with the dying off of certain pathogenic organisms in the body.  These organisms can be Candida yeast infections, viruses and bacteria.  Any sort of natural health program can cause a massive die off of these organisms (3, 4).

This die-off releases stored endotoxins (within the microbes themselves) that circulate and again interfere with normalized function.   The more pathogens in the body the more endotoxins that will be released into the bloodstream (5, 6).

The Healing Crisis is Natural & Healthy

The healing crisis is very natural and unique for each individual.  The vast majority experience very mild symptoms while others experience severe issues.  The individual should understand that these symptoms are temporary and will subside as the body gets healthier and able to eliminate toxins more effectively.  Symptoms usually reduce/eliminate within 2-3 days but on rare occasions can last a few weeks.

Most people base their health on how they are feeling and think that the natural health program is hurting them when they go thru a healing crisis.  This could not be further from the truth.  The longer toxins or pathogenic organisms remain in the body the worse their health will be and the faster they will develop disease.

People who are already suffering from major illnesses or are quickly building disease processes may suffer from more extreme reactions.  This may explain why someone would have a brief flare-up in their condition.  On occasion the crisis will come after the individual feels at their very best.

The most common symptoms associated with a healing crisis include nausea, vomiting, diarrhea, night sweats, hot/cold flashes, increased blood pressure, headaches, joint pain, & fatigue.

Fasting to Cleanse the Body:

Fasting is a common strategy used to cleanse the body and often is associated with many of these detox symptoms.  Fasting removes energy from the digestive tract where it can now be utilized for healing and detoxification.

This is an important strategy for everyone to use periodically to improve and maintain cellular purity.  Many choose to do 3-10 day liquid cleanses every quarter while others choose to do a weekly 24 hour fasting cleanse.

To minimize healing crisis symptoms during a fast it is best to incorporate fermented drinks that are rich in electrolytes and enzymes to facilitate cleansing.  Some of the best functional beverages to include in a fasting cleanse include fermented whey, coconut water kefir, apple cider vinegar, & kombucha.

Fermented Foods and the Healing Crisis:

Healing crisis will also occur when individuals begin to incorporate naturally fermented foods into their diet.  These foods destroy pathogenic organisms and create die-off effects.  Healing crisis are also very common in individuals with major blood sugar signaling problems.

When they remove sugar and anything that turns into sugar they often have symptoms.  Until there body gets comfortable using fat as a preferred fuel they will often run on metabolic acidosis and experience healing crisis symptoms.

Tips For Handling a Healing Crisis:

1.  Super Hydrate Your Body:  Water is the best medium for removing toxins from the body.  Be sure to drink as much as you can!  I recommend 2-4 oz every 15 waking minutes to super saturate your body and flush out endotoxin and inflammatory debris.  Be sure to use high quality, filtered water.

2.  Use Lemon or Apple Cider Vinegar:  Lemon and ACV help the body to flush endotoxin waste, enhance detoxification pathways and neutralize free radicals and inflammatory damage.  Put a quarter to a half of a lemon or 1-2 tbsps of ACV for every 8 ounces of water.

3.  Use Essential Oils:  Many essential oils such as peppermind, frankincense and/or lavender have relaxing properties.  These powerful plan oils are fantastic to use to reduce the symptoms of a healing crisis.  My wife and I love to diffuse these in our house and I would recommend both diffusing and using them topically to help you out of a healing crisis.

4.  Get As Much Sleep As Possible:  Sleep is super critical to the healing and detoxification pathways.  I recommend sleeping 10-12 hours during the healing crisis processes.  

5.  Load up on Probiotics:  Healthy microorganisms help to neutralize endotoxins and improve gut motility and other detoxification pathways.  It is good to double or triple up during the healing crisis to help the body get over it faster.  

6.  Use Bone Broth:  This healing elixer helps to improve the immune system and reduce inflammation.  You can get organic chicken, beef or vegetable broth and drink throughout the day or make a great stew.  You can buy it pre-made or make it yourself.  

7.  Bitter Herbs:  In the natural health world, the term “bitter is good for your liver,” is commonly used.  Bitter herbs like parsley, cilantro, dandelion, ginger and milk thistle have powerful liver detoxification enhancing properties.

8.  Use Garlic and Onions:  These anti-microbials are loaded with sulfur compounds and the flavonoid quercetin, which work together to reduce endotoxin mediated inflammation.  Put these in your bone broth with the bitter herbs and consume throughout the day.

9.  See Your Chiropractor:  The inflammation caused by excessive endotoxin release puts tremendous stress on the body.  It is important to enhance the function of your spine and nervous system in order to detoxify at the most efficient level.  Have your chiropractor check you everyday and perhaps twice a day while going through a healing crisis.

10.  Use Activated Charcoal:  Charcoal has a remarkable ability to bind and remove an incredible toxin load.  You can read about activated charcoal’s detoxifying ability here.  My favorite form of activated charcoal is coconut charcoal that comes from organic coconut husk.

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Could You Be Messiah By Gary Valenciano

My first time to post on Monday's Music Moves Me for April 9th,still with the Easter/ Lenten season theme. No other song could be better for this but Gary Valenciano's Could You Be Messiah which in some ways speaks of his Christian faith testimony




Sharing this article below about him from CBN.com

Gary V. has been performing for more than 25 years.  While his mother is from Puerto Rico, he is one of the leading Filipino recording artists and concert performers in the United States.  Gary started his career at the age of 18 while playing at high school variety shows.  His wife, Angeli, was modeling and singing.  Her manager took an interest in Gary and began promoting him.  After seven months, Gary cut his first record, became a hot item on TV and spokesman for major advertisers like Coca-Cola, Sony, Toyota, etc.  He soon found himself in demand in the Middle East, Hong Kong, Australia, the U.S. and Canada mostly because of requests from people in Filipino communities asking for Gary to perform in their area.

When Gary was 14, his parents separated and he was diagnosed with juvenile diabetes.  Active in several diabetic foundations, he believes God heals and Gary says he will see the manifestation of his healing when God wants to show it to him.  For the last 30 years, Gary has experienced God’s faithfulness while managing this disease.  A couple of years ago, Gary nearly died from a hypoglycemia attack (when sugar levels in the body drop dangerously low). 

“Sugar does provide necessary fuel for the body even in diabetics,” says Gary.  In this case, Gary had jet lag and took his insulin without eating.  His eyes rolled back into his head and his jaw locked.  Fortunately, Angeli woke up at 3 a.m. and sent a text message for everyone to pray!  Then she pumped glucose into his mouth and Gary swallowed!  He says it takes discipline to take care of himself and also relies heavily on family members who help guide him to pace himself.  “Many times I have to say ‘no’ to people,” says Gary.

Gary’s music stays at the top of the pop charts, but he also sings Christian songs.  There is a large population of Muslims who live in the Philippines.  Gary says that if you looked at the CD collection of most of the Muslim homes, you would find several of his CDs.  He finds this amazing because he always has 2 or 3 songs on his secular CDs which are overtly or indirectly about the Lord.  While few Muslims go to any concerts, Gary’s motorcades before his concerts are always warmly received in Muslim areas.
      
AFFECTING THE GENERATIONS
Gary and his wife came to accept Christ after dinner at Angeli’s sister’s home in 1985.  As they were leaving, Gary noticed a Bible on the table.  When his brother-in-law asked if he knew who Jesus was, Gary said “the Son of God.”  (Gary had some religious training.)  But when asked what would happen if he died that day, Gary stopped cold.  Try as he might, Gary could only see heaven and hell.  All his good deeds, benefits, etc., seemed pointless.  Both Gary and Angeli accepted the Lord that night.  They knew there was a difference: Gary’s career insecurities left and his spirit lifted. 

Gary and Angeli have been married for 24 years and have three children: Paolo, Gabriel, and Kiana, and all of them are musically talented.  Paolo is interested in film and directing and is also the lead singer of Christian rock band, Salamin. Gabriel is a professional dancer.  Kiana is an award-winning singer.  Sometimes, Gary’s kids join him on stage as his special guests.

Monday’s Music Moves Me is sponsored by X-Mas Dolly, Callie, Cathy, and Stacy, so be sure and visit them, where you can also find the Linky for the other participants.

Please leave your mark below, so I can visit back :) thanks!

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Adventures In Weseland
Curious As A Cathy
Michelle aka Naila Moon
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Gallstones And MaxGXL Testimony

Max Morning, friends! Here below is a text exchange about a gallstone sufferer scheduled for cholecystectomy but took MaxGXL capsules instead

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What Are Gallstones - Everything you need to know about gallstones

Gallstones are stones or lumps that develop in the gallbladder or bile duct when certain substances harden.The gallbladder is a small sac located on the right-hand side of the body, on the underside of the liver. Some of the chemicals that exist in the gallbladder can solidify into either one large stone or several small ones.

There are approximately 20 million Americans with gallstones. A study revealed that the prevalence of gallstones in adults in industrialized countries is around 10 percent and appears to be rising.

Fast facts on gallstonesHere are some key points about gallstones. More detail and supporting information is in the main article.

• The gallbladder is a small organ located on the underside of the liver.
• Stones can form when there is a chemical imbalance in the gallbladder.
• People with overweight and obesity are more likely to develop gallstones.
• Experts believe a low-fat, high-fiber diet may help prevent gallstones.

• Symptoms

  The majority of people with gallstones experience no symptoms at all. This is because the stones stay in the gallbladder and cause no problems.
  Sometimes, however, gallstones may lead to cholecystitis, or an inflamed gallbladder.
  The primary symptom is pain that comes on suddenly and quickly gets worse. This pain can occur on the right side of the body, just below the ribs, between the shoulder blades, or in the right shoulder.
  Other symptoms include:
• pain on the right-hand side of the body, just below the ribs
• back pain between the shoulder blades
• pain in the right shoulder
• nausea
• vomiting
• sweating
• restlessness

• Treatment

  Gallstones are only treated if they have caused gallbladderinflammation, blockage of the bile ducts, or if they have moved from the bile ducts into the intestines.
  Cholecystectomy
  Cholecystectomy means the surgical removal of the gallbladder. This is usually performed with keyhole surgery. Keyhole surgery is not possible for about 10 percent of people who need open cholecystectomy. They will have open surgery instead.
  With open cholecystectomy, a large cut is made in the abdomen. People who undergo open surgery require a longer hospital stay and recovery time. If a gallbladder is severely inflamed, open surgery will be needed.
  For a large proportion of those who undergo a cholecystectomy, gallstones come back within a year. To help prevent this, many people with gallstones are given ursosdeoxycholic acid, which is the acid found in bile.
  Ursosdeoxycholic acid lowers the cholesterol content of bile, making it less likely that stones will form.
  Ursodeoxycholic acid
• If the gallstone is made of cholesterol, it can sometimes be slowly dissolved with ursodeoxycholic acid. This type of treatment, known as dissolution, may take up to 24 months to be effective. It is not as effective as surgery but is sometimes the only choice for people who cannot have a general anesthetic.
  Endoscopic retrograde cholangiopancreatolography
  When a person with gallstones cannot have surgery or ursodeoxycholic acid, they may undergo endoscopic retrograde cholangiopancreatolography (ERCP), which requires a local anesthetic. A flexible fiber-optic camera, or endoscope, goes into mouth, through the digestive system, and into the gallbladder.
  An electrically heated wire widens the opening of the bile duct. The stones are then removed or left to pass into the intestine.
  Lithotripsy
  Ultrasonic shock waves are aimed at the gallstones, which break them up. If gallstones become small enough, they can then pass safely in the stools. This type of treatment is uncommon and is only used when there are few gallstones present.

  Diagnosis

• In many cases, gallstones are discovered by accident when an individual is being treated for a different condition. A doctor may suspect gallstones after a cholesterol test, an ultrasound scan, a blood test, or even an X-ray.

  Blood tests may be used to look for signs of infection, obstruction, pancreatitis, or jaundice.

  Cholangiography

  A dye is either injected into the blood stream so that it concentrates into the bile ducts or gallbladder, or it is inserted straight into the bile ducts using an ERCP. The dye shows up on X-rays. ERCP is also used to locate and remove stones in the bile duct.

  The doctor will then be able to look at the X-rays and identify possible gallbladder or bile duct disorders, such as pancreatitis, cancer of the pancreas, or gallstones. The X-rays will indicate to the doctor whether the dye is reaching the liver, bile ducts, intestines, and gallbladder.

  If the dye does not move into one of these areas, it generally means that the gallstone is causing a blockage. An expert will have a better idea of where the gallstone is located.

  CT scan

  This is a non-invasive X-ray that produces cross-section pictures of the inside of the human body.

  Cholescintigraphy (HIDA scan)

  A small amount of harmless radioactive material is injected into the patient. This is absorbed by the gallbladder, which is then stimulated to contract. This test may diagnose abnormal contractions of the gallbladder or an obstruction of the bile duct.

  
  

  Diet

  It used to be the case that people with gallstones who were not yet ready for surgery would be prescribed an extremely low-fat diet to prevent gallstone growth.

  This has recently been shown to be less helpful than previously thought, as rapid weight loss can cause gallstones.

  A balanced diet with regular meals is recommended. This will not cure gallstones, but it can have a positive impact on any symptoms and pain experienced.

  Avoiding foods high in saturated fats can help to reduce the risk of gallstones developing, such as butter, hard cheese, cakes, and biscuits. Cholesterol is thought to have a role in forming gallstones.

  Dietary steps can be taken to help prevent the condition, such as eating more nuts and consuming small amounts of alcohol.

Source: https://www.medicalnewstoday.com/articles/153981.php 

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Symptoms And Causes Of Gallstones

This article was reposted from https://www.mayoclinic.org/diseases-conditions/gallstones/symptoms-causes/syc-20354214 

Gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine.

Gallstones range in size from as small as a grain of sand to as large as a golf ball. Some people develop just one gallstone, while others develop many gallstones at the same time.

People who experience symptoms from their gallstones usually require gallbladder removal surgery. Gallstones that don't cause any signs and symptoms typically don't need treatment.

Symptoms

Gallstones may cause no signs or symptoms. If a gallstone lodges in a duct and causes a blockage, the resulting signs and symptoms may include:

• Sudden and rapidly intensifying pain in the upper right portion of your abdomen
• Sudden and rapidly intensifying pain in the center of your abdomen, just below your breastbone
• Back pain between your shoulder blades
• Pain in your right shoulder
• Nausea or vomiting
• Gallstone pain may last several minutes to a few hours.

  When to see a doctor

  Make an appointment with your doctor if you have any signs or symptoms that worry you.
  Seek immediate care if you develop signs and symptoms of a serious gallstone complication, such as:
  • Abdominal pain so intense that you can't sit still or find a comfortable position
  • Yellowing of your skin and the whites of your eyes
  • High fever with chillsTypes of gallstones
  Types of gallstones that can form in the gallbladder include:
•  Cholesterol gallstones. The most common type of gallstone, called a cholesterol gallstone, often appears yellow in color. These gallstones are composed mainly of undissolved cholesterol, but may contain other components. 
• Pigment gallstones. These dark brown or black stones form when your bile contains too much bilirubin.

Causes
It's not clear what causes gallstones to form. Doctors think gallstones may result when:
 Your bile contains too much cholesterol. Normally, your bile contains enough chemicals to dissolve the cholesterol excreted by your liver. But if your liver excretes more cholesterol than your bile can dissolve, the excess cholesterol may form into crystals and eventually into stones.

Your bile contains too much bilirubin. Bilirubin is a chemical that's produced when your body breaks down red blood cells. Certain conditions cause your liver to make too much bilirubin, including liver cirrhosis, biliary tract infections and certain blood disorders. The excess bilirubin contributes to gallstone formation.

Your gallbladder doesn't empty correctly. If your gallbladder doesn't empty completely or often enough, bile may become very concentrated, contributing to the formation of gallstones.


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Sold 1 Box MaxGXL Glutathione Accelerator

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